On the other hand, being afraid to finish writing your book because you're afraid of how others will judge it isn't really helpful.You might still feel a tinge of fear when you're up in the plane, but you will have taken all the actions that you can control.
However, you could address this fear by taking lessons and learning more about skydiving. You don't have any training or skills in that area and could get hurt. For example, being afraid of skydiving when you have never had a lesson is a reasonable fear.Take a good look at your fears and decide whether you think they're helpful or harmful. Some fears are legitimate, but others do more harm than good. We tend to be afraid when we perceive some harm or threat to ourselves (or others).
0 kommentar(er)
